These are the latest titles accessed recently through my accounts with area libraries:
Paleo eBooks
The Paleo diet is one I have turned to combat my own dietary allergies. I feel better and more alert, but have not experienced any significant weight loss. Natural sugar in fruits and some vegetables is still sugar and replacing wheat and whole grain flour with Paleo friendly flour needs to be done in more moderation than I'm currently practicing. I do love my desserts. Drat it!
Paleo Cooking from Elana's Pantry: Gluten-free, Dairy-free recipes, by Elana Amsterdam
A family-friendly collection of simple paleo recipes that emphasize protein and produce, from breakfasts to entrees to treats, from the popular gluten-free blogger of Elana's Pantry
Primal Cravings: Your favorite foods made Paleo, by Brandon Keatley
Inside you'll find assorted breakfasts, meat and main dishes, sides and salads, snacks, sweets and basics like bread, sauces, and dressings. All 125 innovative recipes are low-sugar, grain-free, gluten-free, and industrial oil-free.
Primal Cuisine: Cooking for the Paleo diet, by Pauli Halstead
150 budget-conscious paleo diet recipes from gourmet chef Pauli Halstead. These easy-to-follow recipes provide more than 20 choices for every meal of the day—even desserts and snacks—and all are free of grains, gluten, sugar, chemicals, antibiotics, and hormones
Living Paleo for Dummies, by Melissa Joulwan
Offering more than 40 recipes for every meal of the day, and providing tips for getting around common roadblocks such as eating out
The Paleo Slow Cooker: Healthy, gluten-free meals the easy way, by Arsy Vartanian
taking the low carb diet a step further by eliminating grains and legumes and eating only lean, grass-fed meat
The Primal Blueprint Cookbook: Primal low Carb, Paleo, grain-free and gluten-free, by Mark Sisson
Mark Sisson is the founder & publisher of MarksDailyApple.com, and author of The Primal Blueprint.
The Paleo Diet Cookbook: More than 150 recipes for Paleo breakfasts, lunches, dinners, snacks, and beverages, by Loren Cordain
The cookbook based on the bestselling The Paleo Diet - Contains 2 weeks of meal plans and shopping and pantry tips.
Paleo for Beginners: Essentials to get started, by John Chatham.
A comprehensive, yet concise guide to embracing the Paleo lifestyle.
The low-carb, high-protein diet is a simple, healthy way to lose weight and feel better.
Paleo Summer Survival Guide: 12 Must-have recipes plus insider tips for a healthy, happy summer by Julie and Charles Mayfield
500 Paleo Recipes, by Dana Carpender
John Chatham series of books: Paleo Slow Cooker, Paleo Cookies, Paleo Muffins, Paleo Pasta
